Jasmine Green Tea 100g

🌿 1. Rich in Antioxidants
Jasmine green tea contains powerful antioxidants like catechins and epigallocatechin gallate (EGCG), which:

Combat free radicals

Help prevent cell damage

Reduce the risk of chronic diseases

💓 2. Supports Heart Health
Regular consumption may:

Lower LDL (bad) cholesterol

Improve blood circulation

Reduce blood pressure
These effects support overall cardiovascular health.

🧠 3. Boosts Brain Function
Thanks to caffeine and L-theanine, jasmine green tea can:

Improve focus and alertness

Promote relaxation without drowsiness

Enhance mood and cognitive performance

⚖️ 4. Aids in Weight Management
Green tea boosts metabolism and fat oxidation, which may:

Support weight loss

Enhance fat burning during exercise

🦠 5. Strengthens the Immune System
The tea’s antioxidants and anti-inflammatory properties can:

Improve immune response

Help the body fight off infections

😌 6. Reduces Stress and Anxiety
The scent of jasmine is known in aromatherapy to:

Promote relaxation

Reduce stress levels

Improve mood

🦷 7. Supports Oral Health
Green tea contains natural antibacterial properties that:

Reduce bacteria in the mouth

Lower the risk of cavities and gum disease

Freshen breath

💚 8. May Reduce Risk of Chronic Illness
Long-term consumption is associated with a lower risk of:

Type 2 diabetes

Neurodegenerative diseases like Alzheimer’s and Parkinson’s

Certain cancers

☕ How to Enjoy
Drink plain for maximum benefits

Avoid adding sugar to retain antioxidant potency

Steep at 75–85°C (167–185°F) for 2–3 minutes to avoid bitterness